When people think about visiting a chiropractor, they usually think about a health professional who has been specifically trained to help people with issues related to the back. Even though it is true that a chiropractor can help people with a wide variety of back concerns, this actually starts with the pelvis. The pelvis is located at the base of your spine. When it comes to pelvic anatomy, there are several important points that you should keep in mind. What goes into the makeup of your pelvis? How can a chiropractor help you? Today's article will address these questions and more.
During the past few years, there has been a lot of research on the low carbohydrate lifestyle and how to help people eat healthier. Most people understand that diet and exercise are two of the pillars of maintaining proper health. In the past, a lot of the focus was on minimizing fat in the diet. Even though it is still important to stay away from certain types of fat, such as saturated fat and trans fats, more focus has been on carbohydrates recently. How can a low-carb diet help you improve your overall health?
Are you noticing shooting pain traveling down your arms and legs? If so, you may be suffering from something called a pinched nerve. Unfortunately, a pinched nerve is a common concern that many people face at some point during their life. Even though a lot of people believe they might need surgical procedures to release this nerve, this is not always the case. A chiropractor can help. What is a pinched nerve? Why do they happen, and how can a chiropractor help someone recover?
One of the most common reasons why people suffer from back pain is something called facet syndrome. Also called facet arthritis, this is a common cause of disability across the country. If you are someone who suffers from back pain, this could be the issue that is at play. What is facet syndrome and how can chiropractic care help? Take a look at some helpful information below.
You may not realize just how much you use your shoulders on a daily basis. At the same time, if you have experienced a shoulder injury, you most certainly notice it, maybe even on a daily basis. A shoulder injury can make it hard for you to exercise, remove objects from a high cabinet, drive a car, and carry out your daily activities. One of the most common causes of shoulder pain is shoulder impingement. Fortunately, a trained chiropractor can help you manage this condition effectively, not only treating your symptoms but also preventing them from coming back. Learn more about how a chiropractor can help you treat shoulder impingement!
If you have been told that you have Temporomandibular Joint Syndrome, which is usually shortened to TMJ, then you have a problem with the muscles that control the movements of your jaw. Unfortunately, TMJ dysfunction is relatively common. TMJ stands for the temporomandibular joint. This joint is responsible for opening your jaw, closing your jaw, and shifting the mandible from side to side. You may think that you need prescription medications, or even surgery, to fix issues that might be present with this joint. The good news is, however, that chiropractic care could be a beneficial alternative.
If you are someone who likes to stay physically active, then you understand just how frustrating it can be if you feel a nagging pain in your foot with every step you take. If this is something that is bothering you, there is a chance that you may be suffering from plantar fasciitis. You have probably heard stories about plantar fasciitis. You may think that this is something that is extremely difficult to overcome. The good news is that there are treatment options available and chiropractic care can help you.
February is National Heart Month and it is important for everyone to take care of their heart. Even though it is important to exercise on a regular basis and eat a healthy diet, chiropractic care can also help people take care of the heart. The innervation of the heart comes from the thoracic region of the spinal cord. Chiropractic care can keep these nerves free from impingement, ensuring the heart works properly. Here are several other heart-healthy benefits of chiropractic care that you should know.
If you have ever been told that slouching is bad for your back, you were being told the truth. It is important for you to sleep, sit, and stand with proper posture. If you do not take care of your spine, this can lead to serious medical problems down the road. Even though slouching might be more comfortable for you right now, you do not want to pay the price later. Why is slouching bad for your spine? How can you overcome it? Here are a few key points that you should keep in mind.
In order for your body to recover after a busy day, you need to get a good night's sleep. Unfortunately, there are lots of people who do not get the recommended amount of sleep at night. Some people have trouble falling asleep. Other people might have trouble staying asleep once they fall asleep. Regardless, many sleep issues stem from insomnia. Even though you may think that you need to take prescription medications to make it easier for you to fall asleep at night, this is not always the case. A chiropractor can help you address your sleep issues. Continue reading to learn how a chiropractor can help you sleep soundly.